


I wasn’t born disciplined. I lived on junk food and late-night gaming until the mirror scared me straight. I tracked food in a tiny notebook, learned from top coaches, and executed relentlessly. Since 2017 I’ve coached in big-box gyms, private studios, and in homes—testing everything in the real world.
The unlock: sustainability. A plant-forward approach + smart
programming made progress feel automatic: more energy, faster recovery, steady fat loss. You’ll learn the same system in this workshop. Old fitness advice says more restriction + more time = better results.
Reality? That’s why people yo-yo. Motivation dips, life gets busy, and the plan falls apart.
The fix: a plant-forward, weekly plan you can actually keep—small wins, stacked consistently, with meals and workouts that fit your life.


NASM → Smart programming that meets you where you are.
Dotfit → Evidence-driven nutrition made simple.
Muscle & Motion → Visual biomechanics that make good form automatic.
Think about it…
Even some of the biggest brands follow evidence based practices. You don’t need a whole new identity—you need weekly wins. BMV FIT lets you “rent” a simple plan week-by-week until the habits stick: plant-forward meals, a 10-minute Habit Ladder, and 30–45 minute sessions you won’t skip.
Now, imagine Being Able To Finally Have…
✅ Consistency without burnout: The 10-minute Habit Ladder keeps you moving on busy days.
✅ Zero food math: Portions by hand + high-protein plant meals—no calorie counting.
✅ Time-smart training: Home and Gym tracks; sessions in 30–45 minutes.
✅ Flexible, not dogmatic: Plant-forward structure with room for preferences.
✅ Momentum you can feel: Better energy, better recovery, steady fat loss.
I’m not handing you another "cool idea" that might work.
This is the exact workout structure that helped me lose my first 20lbs and then replace it with muscle.

And I’m not alone…
Right now, we’re in the middle of a sustainability takeover...
39% of consumers say they’d pay extra for sustainably made fitness/sports equipment.
72% of shoppers say they’d prefer plastic-free performance sportswear if available—clear demand for lower-impact gear.
Lululemon’s “Like New” re-commerce program ran in 84% of North American stores (2023) and reinvests all profits into sustainability.
We build your weeks around protein-packed plant meals and simple portion guides (no calorie counting needed). Pair that with 30–45 minute workouts that train your whole body, and a 10-minute Habit Ladder that keeps you moving even on your busiest days. The structure is flexible: add lean animal protein if you want—the plan still works because the mechanism is sound.
The sustainable sportswear market was $2.64B (2023) and is projected to hit $3.96B by 2031 (5.2% CAGR).
And here’s the wildest part:
Plant-based foods are mainstream: U.S. retail sales reached $8.1B in 2023 with 62% of households buying them.
This isn’t another “challenge.” It’s a framework for ordinary days. You’ll know what to cook, when to train, and how to track progress without a spreadsheet. Most people feel better by Day 3 and see scale or fit changes by Week 2—not because they suffered, but because the plan finally fits their life.
And that’s exactly what I’m about to show you how to do.
What You’ll Get Inside The $5 Plant Power Kickstarter
14-Day Plant-Power Blueprint: Meals, pantry list, swaps, portions by hand.
Training Tracks: Home & Gym: Scalable sessions with clear progress targets.
The Habit Ladder: A 10-minute daily sequence that glues consistency.
Protein-Packed Plant Recipes: Quick meals + a smart grocery builder.
Result Roadmap: Exactly how to run the plan, assess, and choose next steps.
PLUS, I'll even walk you through the exact process I used to lose my first 20lbs and replace it with muscle with my own transformation program.
Look, I know talk is cheap.
I’ve been in the online space since 2020, and I’ve seen all kinds of workout programs and overhyped promises, underwhelming results, and overpriced courses that leave you with nothing but regret.
But this? It’s $5. I’m not gonna sit here and write a 10-page guarantee.
Here’s the deal:
- Get the resource pack, go through the system, and see how it works.
- If you don’t LOVE it, just email me within 30 days at bryan@bmvfit.com and I'll give you every penny back.
No hassles or hard feelings.
You have NOTHING to lose—but everything to gain.
Let’s be real.
$5 barely gets you a cup of coffee these days.
You could literally drop five bucks on:
- A soggy premade sandwich.
- A bottled protein drink (if you’re lucky).
- A pack of shaving razors that will rust away.
If you’ve tried the hard way, try the doable way. The $5 Plant-Power Kickstarter gives you the exact 14-day blueprint, the pantry list, the training tracks, and the Habit Ladder—all the pieces that make “I’ll start Monday” finally stick.
So, at this point, you’ve got two options:
"Plant-based” doesn’t mean you have to change who you are or swear off every food you like. It means using nature’s built-in advantages—fiber, volume, and micronutrients—to feel full and energized while you cut body fat. More satiety and better recovery make consistency easy; easy is what gets you lean. If you’ve been waiting for a method that respects your schedule and your sanity, this is it. The $5 kickstarter hands you the 14-day blueprint, the pantry list, and the Habit Ladder so you can start tomorrow with zero guesswork.
Complete your order below:
Imagine turning your expertise into a simple, $97/week subscription that:
- Pays you automatically every single week
- Builds trust and authority without endless selling
- Turns casual buyers into lifelong subscribers
This isn’t just another online business model.
It’s the fastest way to escape the high-ticket hamster wheel and build income that stacks instead of resets.
And right now, you can steal the exact system for just $7...
(less than what you’d spend on a drive-thru meal you won’t even remember tomorrow.)
Honestly, if you’re still debating over $7, this isn’t for you.
Get it, or don’t... Makes no difference to me.
But if you’re serious about building real, predictable income, this is the easiest decision you’ll make all year.
Complete your order below:

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BMV FIT is a health, fitness, and nutrition education/coaching company. The information provided is for educational purposes only and is not medical advice and not a substitute for diagnosis, treatment, or professional medical care. Always consult your physician before beginning any exercise or nutrition program—especially if you have a medical condition, are pregnant, or take medications.
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